Fitness with Apoorva's video: This technique can ALTER YOUR STATE OF MIND and BODY fitnesswithapoorva yoga breathing
@This technique can ALTER YOUR STATE OF MIND and BODY🤯 #fitnesswithapoorva #yoga #breathing
Did you know that harnessing the power of your breath- the very reason we are alive - has the power to change your state of mind?
Resonant breathing or equal breathing can also be used to instantly calm down before a big presentation, if you’re nervous or unable to fall asleep💯
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Try this breathing technique and share this video with all your folks❤️🙏🏽✨
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Fitness with Apoorva's video: This technique can ALTER YOUR STATE OF MIND and BODY fitnesswithapoorva yoga breathing
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