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Fitness with Apoorva's video: 1 Min Yoga Stretches- Ep 6 For the Busy Woman fitnesswithapoorva yoga

@1 Min Yoga Stretches- Ep.6 For the Busy 👩🏽Woman #fitnesswithapoorva #yoga
🚨 If all you have are just 10 mins- then you Must do these Yogasanas! 🧘‍♀️ •Start with a low lunge to Half Hanumasana to mobilize the hammies and quads. •You can also go deeper with a lizard lunge. •A min or two of malasana and a min of Mermaid stretches on the same side. •A min of puppy pose and thread the needle and you have your chest and shoulder openers. ✨Check out my 10 min Busy Woman Yoga flow next on my channel!! . Comment below “yes” or Check out the link in my bio to join my FitPro team!!😘 . . . [ Beginners workout, workout for women, women’s workout, easy to do home asanas, online yoga , 10 mins yoga , everyday yoga ]

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This video was published on 2024-05-06 21:46:49 GMT by @Fitness-with-Apoorva on Youtube. Fitness with Apoorva has total 16K subscribers on Youtube and has a total of 453 video.This video has received 10 Likes which are lower than the average likes that Fitness with Apoorva gets . @Fitness-with-Apoorva receives an average views of 1.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Fitness with Apoorva gets . Overall the views for this video was lower than the average for the profile.Fitness with Apoorva #beginnerworkout #yogamobilityflow #yogapractice #yogaeveryday #fitnesswithapoorvareels #homeworkoutideas #asanas #yogajourney #flexibility #begginerfriendly #prenatalyoga #mobilitygains has been used frequently in this Post.

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