Fitness with Apoorva's video: Every BRIDE MUST Do This explorepage fitnesswithapoorva bridetobe tips
@Every BRIDE MUST Do This!‼️💯✨ #explorepage #fitnesswithapoorva #bridetobe #tips
‼️Attention Brides to be‼️
Follow a simple, fuss free routine consistently and you’ll look and feel the best VERSION OF YOURSELF on your wedding day!✨❤️
30 mins strength training -
Can be body weight or add some weights for resistance.
Squats, lunges, plié squats, lateral lunges, push ups is a great beginner friendly workout.
10 mins on core workout!
Plank hold, crunches, toe taps, reverse crunches, rainbow planks.
10-15 mins of Suryanamaskar or Yoga stretches
10 mins of simple deep breathing or diaphragmatic 😮💨
Workout DONE AND DUSTED!
In an hour!✅
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Join my FitPro program on this link
https://linktr.ee/apoorva.j
to get YOUR customized Fitness routine!
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[ gym workout, women’s fitness, women workout, flexibility, bride to be, health tips, weight training, workout tips ]
This video was published on 2023-11-03 19:50:23 GMT by @Fitness-with-Apoorva on Youtube.
Fitness with Apoorva has total 16K subscribers on
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Overall the views for this video was lower than the average for the profile.Fitness with Apoorva #bridetobe#healthtips#mobility#gymgirl#reelsinstagram#reelsindia#yoga#yogateacher#yogagirl#healthtips#trendingreels#fitnesswithapoorvareels#explorepage✨#gymgirl has been used frequently in this Post.
Fitness with Apoorva's video: Every BRIDE MUST Do This explorepage fitnesswithapoorva bridetobe tips
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