Fitness with Apoorva's video: Every BRIDE MUST Do This explorepage fitnesswithapoorva bridetobe tips

‼️Attention Brides to be‼️ Follow a simple, fuss free routine consistently and you’ll look and feel the best VERSION OF YOURSELF on your wedding day!✨❤️ 30 mins strength training - Can be body weight or add some weights for resistance. Squats, lunges, plié squats, lateral lunges, push ups is a great beginner friendly workout. 10 mins on core workout! Plank hold, crunches, toe taps, reverse crunches, rainbow planks. 10-15 mins of Suryanamaskar or Yoga stretches 10 mins of simple deep breathing or diaphragmatic 😮‍💨 Workout DONE AND DUSTED! In an hour!✅ . . . Join my FitPro program on this link https://linktr.ee/apoorva.j to get YOUR customized Fitness routine! . . ✨ [ gym workout, women’s fitness, women workout, flexibility, bride to be, health tips, weight training, workout tips ]