Prerna "Life on the Wheels"'s video: Low-Calorie Guilt Free Dinner Recipe for Fast Weight Loss FitnessBeautyMantra Prerna Jha

For more such amazing information on a healthy diet, food, skin & hair care remedies Kindly visit us at www.prernajha.com Read the article here: http://prernajha.com/low-calorie-weight-loss-dinner-recipe-idea/ Low-Calorie Dinner Recipe/Super Fast Weight Loss/चौंक जाएंगे इस रेसिपी का रिजल्ट देख के In this video, I have shown the recipe for dinner. This recipe has amazing effects on weight management. This weight loss recipe has very low calorie & high protein. This dinner recipe will give you an amazing glowing skin, rich in vitamins. INGREDIENTS: 1) half capsicum 2) half carrot 3) 1 small size onion 4) 3-4 cloves garlic 5) 1 green chili (optional) 6) 2 medium size tomato 7) one-third TSP garam masala 8) one-fourth TSP cinnamon powder 9) one-third TSP turmeric powder 10) 13 (approximately 1 TBSP) gram peas 11) 30 gram (approximately 3 TBSP) oats 12) 18 gram (approximately 2 TBSP) dry roasted peanuts 13) pink Himalayan salt or sea salt 14) coriander leaves weight loss dinner recipe part 1 https://youtu.be/YC3oJmSYaYg weight loss dinner recipe part 2 https://youtu.be/liqIam1QkRM weight loss dinner recipe part 3 https://youtu.be/2jww4YnYWrA weight loss dinner recipe part 4 https://youtu.be/lmr-0I2l2wI weight loss roti recipe part 1 https://youtu.be/l1Cm09VAgGM weight loss roti recipe part 2 https://youtu.be/8YkSJBpSztU Weight Loss 900 Calorie Diet Plan https://youtu.be/g81xhhieIS8 pink Himalayan salt http://amzn.to/2zyQCdb http://amzn.to/2BydlaE Oats http://amzn.to/2jizHYN FOLLOW MY SOCIAL MEDIA LINKS: 1) ❤ FACEBOOK ❤ https://www.facebook.com/fitnessbeautymantra 2) ❤ TWITTER ❤: https://twitter.com/FitnessBeautyMN 3) ❤INSTAGRAM❤ : https://www.instagram.com/fitnessbeautymantra/ 4) ❤VISIT MY WEBSITE: www.prernajha.com DISCLAIMER: These videos are only intended for the informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet & health care professionals. THANK YOU SO VERY MUCH FOR WATCHING MY VIDEO.