FitnessBlender's video: Tip from a doctor of physical therapy: how pigeon pose is good for your spine

@Tip from a doctor of physical therapy: how pigeon pose is good for your spine!

Bend, twist, and rotate your way to a healthier spine! Your spine is your body’s foundation and provides stability to allow you to move efficiently and safely in all forms of fitness! Take proactive steps toward a healthy spine with this prehab routine designed by Kayla, a doctor of physical therapy. https://gofb.info/SpinePrehabV

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This video was published on 2023-08-17 23:53:24 GMT by @FitnessBlender on Youtube. FitnessBlender has total 6.6M subscribers on Youtube and has a total of 1.4K video.This video has received 233 Likes which are lower than the average likes that FitnessBlender gets . @FitnessBlender receives an average views of 2.1M per video on Youtube.This video has received 1 comments which are lower than the average comments that FitnessBlender gets . Overall the views for this video was lower than the average for the profile.FitnessBlender #shorts has been used frequently in this Post.

FitnessBlender's video: Tip from a doctor of physical therapy: how pigeon pose is good for your spine

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