FitnessFAQs's video: How To Planche Push-Up BEST PROGRESSIONS

@How To Planche Push-Up (BEST PROGRESSIONS)

Get My Calisthenics Programs - http://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video is a tutorial on how to do planche push ups, showing the best progressions from beginner to advanced. The exercises in today's video include band assisted, bodyweight, mechanical advantage and pseudo planche push ups. In order to correctly strengthen the planche muscles, it's important to choose exercises which are suitable. The progressions shown in today's how to video can be used in your planche training program.

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This video was published on 2020-08-07 01:30:02 GMT by @FitnessFAQs on Youtube. FitnessFAQs has total 1.8M subscribers on Youtube and has a total of 885 video.This video has received 23.2K Likes which are higher than the average likes that FitnessFAQs gets . @FitnessFAQs receives an average views of 148.5K per video on Youtube.This video has received 438 comments which are higher than the average comments that FitnessFAQs gets . Overall the views for this video was lower than the average for the profile.

FitnessFAQs's video: How To Planche Push-Up BEST PROGRESSIONS

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