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FitnessNick's video: Paused Bench Week 1 Road to 315 Max PR 12 sets

@(Paused Bench Week 1) Road to 315 Max PR 12 sets
Starting out a new paused routing for a few weeks, have been stuck and feels like I can't get any stronger, so must change things up to see what would happen me break this obstacle. Current results are: Set 1- 45 X 20 warm up Set 2- 95 X 15 warm up Set 3- 135 X 10 warm up Set 4- 165 X 10 Set 5- 225 X 5 Set 6- 255 X 3 Set 7- 265 X 2 Set 8- 275 X 1 Set 9- 275 X 1 Set 10- 255 X 3 Set 11- 225 X 5 Set 12- 225 X 5

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This video was published on 2017-06-27 13:16:16 GMT by @FitnessNick on Youtube. FitnessNick has total 24.7K subscribers on Youtube and has a total of 197 video.This video has received 4 Likes which are lower than the average likes that FitnessNick gets . @FitnessNick receives an average views of 1.2K per video on Youtube.This video has received 2 comments which are lower than the average comments that FitnessNick gets . Overall the views for this video was lower than the average for the profile.

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