FitnessWithJASDEEP's video: HERBALIFE WEIGHT GAIN PLAN-- FOR 5-7 KG WEIGHT GAIN PER MONTH

BMR FORMULA- BMR (kcal / day) = 10 * weight (kg) + 6.25 * height (cm) – 5 * age (y) + s (kcal / day), where s is +5 for males and -161 for females. EASY WAY JUST BMR CALCULATOR ON GOOGLE ND GOOGLE WILL CALCULATE IT FOR U. FOR ONLINE TRAININGS, BUSINESS AND QUERIES CONTACT ON INSTAGRAM YOU CAN PURCHASE ORIGINAL HERBALIFE PRODUCTS FROM MY OFFICIAL WEBSITE : http://Fitnesswithjasdeep.goherbalife.com SUBSCRIBE AND PRESS THE BELL ICON MY CHANNEL FOR MORE VIDEOS follow me on instagram. https://www.instagram.com/fitnesswithjasdeep/ important: Jasdeep is a Independent Herbalife Associate. Views expressed in this video are that of an individual and not evaluated by Herbalife Nutrition Company & FDA (Food & Drug Administration). Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. Results are not typical. Individual results may vary.