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Fitnessista's video: Burpee Burner workout

@Burpee Burner workout
This total body strength and cardio workout includes burpee blasts for an awesome calorie burn. Warm up for 5-6 minutes Complete 10 reps each of the following exercises. Complete up to 3 total rounds from start to finish. As always, talk with a doctor before making any fitness changes. Honor you body and modify as needed Burpees Weighted squat: Curl and press Burpee Deadlift to wide row Front to lateral raise Burpee Weighted hip raise Toe taps:

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This video was published on 2017-03-23 09:41:27 GMT by @Fitnessista on Youtube. Fitnessista has total 6.4K subscribers on Youtube and has a total of 157 video.This video has received 4 Likes which are lower than the average likes that Fitnessista gets . @Fitnessista receives an average views of 2K per video on Youtube.This video has received 0 comments which are lower than the average comments that Fitnessista gets . Overall the views for this video was lower than the average for the profile.

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