FlexMore-Fitness's video: Increase Deadlift and Improve Form with these Two Exercises Amateur and Advance Very Practical

How to Increase your Deadlift and improve your Deadlift form with these two exercises. I am going to show you two exercises that will help you to be a better deadlifter. Two exercises 1st back extension 2nd good morning. If you’re a newbie or wants to improve your posture while doing deadlift these two exercises will help you drastically to be a better deadlifter as well as it will help you to understand how to maintain your body tightness while doing lifts like squats, shoulder press and deadlift, indirectly it will help you to be a better lifter. The biggest issue I see with people performing back extension is they hyper extend their back, which puts unnecessary stress on your spine. Just a Lil tip to follow while doing back extension when you come up don’t go all the way up just go till your body is neutral. Don't Forget to Subscribe, Like & Comment! See you next week! ----------------------------------------­----------------------------------------­------------ NEED A TRAINER? ONLINE OR IN-PERSON? FlexmoreFitness@gmail.com MERCHANDISE https://www.facebook.com/commerce/products/1052700791478140/ Lets Be Freinds: GO FOLLOW ME ON INSTAGRAM https://www.instagram.com/pavannarora/ https://www.instagram.com/flexmorefitness/ FACEBOOK https://www.facebook.com/FlexMore-165885540095514/ BEHIND THE SCENES ON SNAPCHAT : https://www.snapchat.com/add/hotpavan ---------Cameras Used To Shoot This Video ------- Canon EOS 700D 18MP Digital SLR Camera (Black) with 18-55mm IS II Lens http://amzn.to/2ts9zKT Rode VIDEOMICR Directional Video Condenser Microphone with Mount, Black http://amzn.to/2tXdjpD