@Olympic Weightlifting Seminar | Becoming A Certified Olympic Lifter Coach
Olympic Weightlifting Seminar | Becoming A Certified Olympic Lifter Coach with Columbus Weightlifting head coach and president Mark Cannella. Hey everyone! I got the amazing opportunity to attend a Mark Cannella seminar at Crossfit ten500 in Bangkok, Thailand and had a blast. Mark Cannella one of the most knowledgable, intelligent, patient coaches I've ever worked with! No one at the seminar was left behind. He gave each and every one of us at least 5 minutes of his time per exercise. Learning Technique advice for the snatch pull lift and clean and jerk during an Olympic weightlifting seminar. Snatch technique and technique
Clean and jerk tutorial | snatch tutorial | how to clean and jerk | how to snatch
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FlexMore-Fitness's video: Olympic Weightlifting Seminar Becoming A Certified Olympic Lifter Coach
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