Flow Point's video: WaterSki Video Coaching: FPM Member Samantha Kennedy FPM Podcast 11

This week we are sharing a Video Coaching lesson with one of our FPM Members Sam Kennedy. 0:00 - Intro 0:12 - 3 Basics Sam has been working on 0:33 - Press Play 1:16 - Drifting in on Gates 1:25 - Difference between 2 separate 22'offs 3:15 - Efficient Acceleration = Speed 5:30 - TRIM THEORY: Falling off the back of the ski 7:25 - Gates: transition to Gate Glide 9:00 - Gates Cont'd - Body Position & Placement in Gate Glide 11:00 - Benefit of Nailing the Gate: Acceleration Zone Often, Video Coaching is one of the easiest and best ways to get direct feedback that can actually make a difference in your skiing. One of the best aspects of FPM Video Coaching is it gives you consistency in feedback, so you can start to work towards a couple of key fundamentals, over a longer period of time, without getting too many different coaching ideas thrown at you. By sticking with one methodology, and spending some time working on your 2 or 3 weakest links, you have an incredible opportunity to make significant change in your skiing, over the course of weeks. For more info, leave a comment below and we can get you more information on FPM Video Coaching! https://www.FlowPointMethod.com