Food Lies's video: The 5th Pillar of Health w Josh Trent

@The 5th Pillar of Health w/ Josh Trent

I usually talk about the 4 pillars of health which I focus on most - diet, sleep, a form of exercise, and sun/outdoors. Josh has been studying what I'm calling the 5th pillar which is the mind/body/spirit stuff that includes stress, breathing, emotional intelligence, etc. Episode page w/ show notes: GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

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This video was published on 2022-03-24 07:40:22 GMT by @Food-Lies on Youtube. Food Lies has total 46.8K subscribers on Youtube and has a total of 353 video.This video has received 85 Likes which are lower than the average likes that Food Lies gets . @Food-Lies receives an average views of 3.9K per video on Youtube.This video has received 13 comments which are lower than the average comments that Food Lies gets . Overall the views for this video was lower than the average for the profile.

Food Lies's video: The 5th Pillar of Health w Josh Trent

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