Foxy Fitness's video: 20 Minute Full Body Fat Burning Circuit At Home

Hey girl! Ready for a new challenge? This full body circuit includes mostly weight plate exercises. Of course, you can use what you have! You can also enjoy these fat burning moves from home or the gym! So choose a weight that is light enough to get through the workout, but still challenging. By the way, I do have affiliate links here in the description. If you buy anything from Amazon when you click my links, I do get a commission. Thanks for watching and supporting my channel! The Workout: Circuit : Elevated reverse lunges Pull ups Glute bridges Circuit Halo to squat Hammer curls Weighted crunches Circuit Chest press to shoulder press Tricep extensions Bent over rows • • • • • • • • • • • • Instagram: @foxyfitness Blog: wherefitnessmeetsbeauty.net Email: foxyfitnesscoaching@gmail.com • • • • • Looking for coaching? https://www.patreon.com/foxyfitnesscoaching • • • • • • Pull up bar- https://amzn.to/2VGdxhq Weight plate- https://amzn.to/2XKPboH Music: Track: Matt Ross & Skylike - Revoke Link: https://youtu.be/h30385qGXoc Track: Heyder - Sun With Me Link: https://youtu.be/CPdZSasyedM