Foxy Fitness's video: Why You Should Be Doing Full Body Workouts A Full Body Workout w Dumbbells

Forget those complicated bro splits. In this video, I talk about why you should be doing full body workouts. Plus, I’ll share with you my dumbbell full body workout I did this morning. Skip to 2:57 for the workout! The Workout: Hip Thrusts 3 sets of 15 Deadlifts 3 sets of 12 Lateral raises 3 sets of 12 Tricep kickbacks 3 sets of 12 Bulgarian split squats 3 sets of 10 each side Single arm row 3 sets of 12 each side Instagram: @foxyfitness Blog: www.wherefitnessmeetsbeauty.net Email: foxyfitnesscoaching@gmail.com Music: Feel My Sax By Dj Quads https://youtu.be/IIkv9wPkvt4 Artist SoundCloud https://soundcloud.com/aka-dj-quads Music Promoted by Chill Royalty Free Music https://goo.gl/5NfMV4