FrancescaFitnessFreak's video: CIRCUITO METABOLICO

@CIRCUITO METABOLICO

Metabolic gladiator 90" ON 30" OFF CIRCUITO 1 - squat - pushups - burpees - plank jacks - situps CIRCUITO 2 - split squat - commando - speed skater - spider abs - alternate plank gorilla cool down / defaticamento Esegui ogni esercizio per 90" e riposa i successivi 30, durante la fase di attività devi fare più ripetizioni possibile senza mai fermarti. Buona sudata !! Ci vediamo giovedì prossimo 🏋️‍♀️ INSTAGRAM ➤ https://www.instagram.com/francescafitnessfreak/ BLOG ➤ https://www.francescafitnessfreak.com FACEBOOK ➤ https://www.facebook.com/francescafitnessfreak/?ref=aymt_homepage_panel Email: francescabrandina@gmail.com Workout Program BackInShape ➤ francescafitnessfreak.com/guide-workout/

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This video was published on 2020-11-21 17:30:05 GMT by @FrancescaFitnessFreak on Youtube. FrancescaFitnessFreak has total 28.4K subscribers on Youtube and has a total of 252 video.This video has received 63 Likes which are lower than the average likes that FrancescaFitnessFreak gets . @FrancescaFitnessFreak receives an average views of 11.3K per video on Youtube.This video has received 4 comments which are lower than the average comments that FrancescaFitnessFreak gets . Overall the views for this video was lower than the average for the profile.

FrancescaFitnessFreak's video: CIRCUITO METABOLICO

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