FrancescaFitnessFreak's video: TOTAL BODY TABATA WORKOUT live

@TOTAL BODY + TABATA WORKOUT live

2’ warmup / mobility - 20” each position workout CIRCUITO UPPER (x 3 volte - 30” rest) 1. 10+10 single row 2. 10 row 3. 10 ARNOLD PRESS 5. 12 lateral raises + 10” pulse CIRCUITO ABS e LOWER (x 3 volte - 30” rest) 1. 15 goblet squat 2. 20 russian twist 3. 15 goodmorning 4. 20 flutter kick tabata 40 on - 20 off 1. burpees 2. situps 3. mountain climbers 4. squat jump Ci vediamo giovedì prossimo ore 18.00 🍑💪🏻 🔥 Guide Workout (Home & Gym) ➤ francescafitnessfreak.com/guide-workout/ INSTAGRAM ➤ https://www.instagram.com/francescafitnessfreak/ BLOG ➤ https://www.francescafitnessfreak.com FACEBOOK ➤ https://www.facebook.com/francescafitnessfreak/?ref=aymt_homepage_panel Email ➤ francescabrandina@gmail.com

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This video was published on 2021-01-27 16:30:11 GMT by @FrancescaFitnessFreak on Youtube. FrancescaFitnessFreak has total 28.4K subscribers on Youtube and has a total of 252 video.This video has received 54 Likes which are lower than the average likes that FrancescaFitnessFreak gets . @FrancescaFitnessFreak receives an average views of 11.3K per video on Youtube.This video has received 3 comments which are lower than the average comments that FrancescaFitnessFreak gets . Overall the views for this video was lower than the average for the profile.

FrancescaFitnessFreak's video: TOTAL BODY TABATA WORKOUT live

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