FrancescaFitnessFreak's video: Total Body Tone Workout with dumbbells

@Total Body Tone Workout with dumbbells

Total Body Tone Workout 🏋🏼‍♀️ Equipment: dumbbells ⏱Rest: 60” btw sets • x3 volte • 10 shoulder press • 10 straight leg deadlift • 5+5 high plank + row • 10 lower back extension (body weight) • 5+5 walkout push-ups + lunges rotations • 5+5 high plank rotations • 10 back flyes • 20 russian twist • 10 front to side raises • 10 floor chest press Guida workout 8 weeks BACK IN SHAPE ➤ https://www.francescafitnessfreak.com/guide-workout/ Fitness Freak Planner ➤ https://www.francescafitnessfreak.com/shop/fitness-freak-planner-cartaceo/ Attrezzi fitness ➤ https://www.francescafitnessfreak.com/negozio/ INSTAGRAM ➤ https://www.instagram.com/francescafitnessfreak/ BLOG ➤ https://www.francescafitnessfreak.com EMAIL ➤ francescabrandina@gmail.com FACEBOOK ➤ https://www.facebook.com/francescafitnessfreak/?ref=aymt_homepage_panel

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This video was published on 2020-11-02 14:30:05 GMT by @FrancescaFitnessFreak on Youtube. FrancescaFitnessFreak has total 28.4K subscribers on Youtube and has a total of 252 video.This video has received 36 Likes which are lower than the average likes that FrancescaFitnessFreak gets . @FrancescaFitnessFreak receives an average views of 11.3K per video on Youtube.This video has received 3 comments which are lower than the average comments that FrancescaFitnessFreak gets . Overall the views for this video was lower than the average for the profile.

FrancescaFitnessFreak's video: Total Body Tone Workout with dumbbells

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