Frank Elaridi's video: How to Turn Fear into Love - Sri Sri Ravi Shankar

How can we recognize negative thoughts and fear and overcome them? In conversation with Modern Nirvana, Gurudev (Sri Sri Ravi Shankar) explains that fear has a specific breathing pattern associated with it. He says we can transform our fear into an all-encompassing feeling of love. Share your experiences in the comments below. ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Get updates on Instagram: MODERN NIRVANA: https://www.instagram.com/modern.nirv... FRANK ELARIDI https://www.instagram.com/felaridi/?h... KAT GRAHAM https://www.instagram.com/katgraham/?... BRYANT WOOD https://www.instagram.com/bryantwoodt... Visit our website for FREE gifts and more great content → http://www.modern-nirvana.com OTHER VIDEOS YOU MIGHT LIKE: FALL ASLEEP IN 5 MINUTES - with Adam Waheed https://www.youtube.com/watch?v=pmO2M... Heal Yourself with Plant Medicine https://www.youtube.com/watch?v=G2kwT... We BROKE the MATRIX! RANDONAUTICA https://www.youtube.com/watch?v=dI7nv... Real-Life MERMAID and the SECRETS in your Water https://www.youtube.com/watch?v=PpuKg... Mission Statement: Our goal is to be a catalyst for transformation in people's lives, to inspire them to take control of their spiritual and physical wellbeing, by sharing real people's experiences, providing useful information and resources. Our intention is to create content people connect with so they can pursue the best version of themselves. Our mission is to bring inspiration and information to everybody in the world. If you are human, you have the potential to be superhuman -- and we can help.