Frank Elaridi's video: The Lazy Genius: Unleashing Your Potential with Dave Asprey QUITE FRANKLY PODCAST

Dave Asprey: Laziness is a SuperPower and Has Built the World - Work Smarter Not Harder Biohacking Conference: 40% OFF Discount Code: FRANK40 https://biohackingconference.com/?ref=y2fmywyw PLEASE SUPPORT THE SPONSORS THAT MAKE THIS SHOW POSSIBLE: Leela Quantum Tech: ⁠https://leelaq.com/⁠ Pure Quantum Energy Can Make You Experience The Flow Of Life’s Energy Like Never Before. Cru Energy Work: ⁠https://www.cru-essence.com/⁠ Cru Inspires you to make natural abundance, self love and joy come true for you in your life. BiOptimizers Magnesium Breakthrough: https://www.magbreakthrough.com/quitefrankly - use promo code QUITEFRANKLY10 during checkout to save 10 percent. -about 75% of people are super deficient in magnesium even though it's one of the most essential minerals for optimal health. Unlike other magnesium supplements that might be giving you 1 or 2 forms of magnesium, Magnesium Breakthrough contains all 7 forms of magnesium designed to calm your mind, help you fall asleep, stay asleep, and wake up refreshed. _____________________ Follow on Instagram: ⁠https://www.instagram.com/felaridi/?hl=en⁠ Work with me to clear your energetic blocks as well as negative subconscious patterns and programs: ⁠https://www.frankelaridi.com/about-3⁠ ____________________ FOLLOW AND LISTEN ON SPOTIFY https://spotify.link/YIcSkuhP9yb FOLLOW AND LISTEN ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/quite-frankly/id1682157253 Get Dave's book: https://www.amazon.com/Smarter-Not-Harder-Biohackers-Getting/dp/B0B3Q5CJ26/ref=sr_1_1?crid=3J5LNH39BCXJZ&keywords=smarter+not+harder+dave+asprey&qid=1681589591&sprefix=smarter+not+harder+dave+aspr%2Caps%2C1042&sr=8-1 _____________________ DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. _____ If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way. In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you. Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time. ________________________ Making podcast relatable again, The Quite Frankly Podcast is hosted by 4-Time Emmy-Winning Journalist turned Celebrity Energy Worker and Modern Nirvana Oracle Deck Co-Author, Frank Elaridi. Join Frank as he travels across the globe to uncover little-known Spiritual concepts, health and wellness trends, and intimate conversations with thought-leaders from various fields.