Fredster Fotos's video: Smash Corona - Intro Workout 4

@Smash Corona - Intro Workout 4

Day 4 and still with us! THANK YOU GUYS for supporting our SMASH CORONA video series. The menu for today looks delicious: 1. Burpees 2. Side Abs 3. Jumping Jacks 4. Push Ups 5. Russian Twist Abs 6. Squad Jumps 7. Cycling Abs 8. Glutes Bridge In total: Seven rounds, eight exercises per round. Each exercise lasts 50 seconds and 10 seconds break between each exercise. Between each round you will have a one-minute break to rehydrate and take a deep breath. And if you haven’t yet donated an amount of your choice to support the fight against COVID-19 please do so via the following link: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/donate Your Den & Fred.

#smashcorona #stayhome #staysafe

Fredster Fotos

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This video was published on 2020-04-09 03:30:20 GMT by @Fredster-Fotos on Youtube. Fredster Fotos has total 4.2K subscribers on Youtube and has a total of 95 video.This video has received 0 Likes which are lower than the average likes that Fredster Fotos gets . @Fredster-Fotos receives an average views of 9.7K per video on Youtube.This video has received 0 comments which are lower than the average comments that Fredster Fotos gets . Overall the views for this video was lower than the average for the profile.Fredster Fotos #smashcorona #stayhome #staysafe has been used frequently in this Post.

Fredster Fotos's video: Smash Corona - Intro Workout 4

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