Freedom from Diabetes's video: Day 30 - Integrated Yoga Part 2

Last 29 days have been great for all of us. We learnt lot many new things about our body including diet and exercises, concept of chakra activation, concept of dhatu activation, etc. to make us healthy physically, emotionally as well as spiritually. Yesterday, you were introduced to the topic of "Integrated Yoga". Integrative Yoga Therapy is the type of yoga that uses all elements of yoga to therapeutic effect for mind, body and spirit. This yoga style is not just therapeutic for the body – it also creates a renewed outlook on life and rejuvenates the spirit. In his day-30 session, Dr Pramod Tripathi tell us more about Integrated Yoga and why is it called Future of Healing. These are VERY UNIQUE and INNOVATIVE SESSIONS - SO MUST ATTEND! Tune in sharp before 7.20 a.m.