Fundamism Paul's video: Top 100 Ways to Have More FUN Get Outside - FUNdamentals

One popular way to mitigate stress and relieve the mental strife that life can present is to get outside. Going on a walk, riding a bike, exploring nature, throwing rocks or conducting your 1:1 development session outside of the office are just a few activities that can challenge the monotony of any day. As a father, this project is one of my favorites. I’m so proud of my beautiful children and amazing wife who help create and sustain the joy, FUN and fulfillment in our lives. My commitment to all of you is that I won’t just talk about Fundamism as a theory. My ultimate goal is to provide you very specific and tactical ideas to help promote mental health in your life. I do that by presenting you with the FUNdamentals of a F.U.N. and optimistic lifestyle. You may have seen Dad Jokes, Meaningful Questions and the New Spin infomercial. Now it’s time for a FUNdamental that can bring the shine to any day, Get Outside. “Recapture the childlike feelings of wide-eyed excitement, spontaneous appreciation, cutting loose, and being full of awe and wonder at this magnificent universe.” - Wayne Dyer Visit https://www.fundamism.com/ to learn more. Grab your copy of Paul J Long's bestselling book, Fundamism: Connecting to Life Through F.U.N. on Amazon at the link below: https://www.amazon.com/Fundamism-Connecting-Life-Through-F-U-N/dp/0692196846 Also available on Audible at the following link: https://www.audible.com/pd/Fundamism-Connecting-to-Life-Through-FUN-Audiobook/B08BJFGZY4