Fusion Cooking's video: 9 High Protein Lunch Recipes for 8M to 2Yr Babies Kids Weight Gaining Lunch Ideas for Toddlers

Fusion Cooking channel presents 9 Protein Rich Lunch Ideas for babies and Toddlers. These are ideal for babies older than 8 months and unto 24 months. You can even given them for your toddler and kids. This is a good mix of vegetarian and non vegetarian protein sources. These recipes used Lentils, Beans, Soy Chunks, Chicken. Some lunch ideas with Kidney beans, Soy chunks and chicken give more than 50% of daily value of protein inn 100 grams of food. We've provided lot of tips, cooking demo. We've also listed Ingredients both in the video and below for your convenience. These Healthy Lunch Ideas for Babies and Toddlers are great as school lunches too. 8 out of 9 recipes are made with vegetarian sources of protein. These lunch ideas are easy and quick to make. *** Skip to the Recipe you like by clicking the time stamp below *** 00:00 - Intro 00:09 - Useful Tips for Baby First foods 00:17 1. Black Eyed Peas Rice Recipe Baby Food 01:35 2. Kidney Beans/Rajma Potato for 8Month+ babies 02:33 3. Paneer(Cottage Cheese) with Dalia (Wheat) 10Months Baby Food 03:44 4. Mung Bean Sprouts Rice for 9Months Babies 04:53 5. Chicken Rice 05:58 6. Foxtail Millet/Mung Bean Rice 07:06 7. Soya Chunks Rice 08:26 8. Oats Mung Bean Rice 09:19 9. ChickPea/Kabuli Chana Rice List of Ingredients for all recipes: 1. Black Eyed Peas Rice Black Eyed Peas - 2 Tbsp Rice - 2 Tbsp Rice - 2 Tbsp Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders - 1/4 Teaspoon Ghee - 2 Tsp 2. Kidney Beans/Rajma Potato Kidney Beans(Rajma) - 2 Tbsp Baby Potato - 2 small Jira - 1 pinch Ghee - 2 Tsp Water - 1.5 Cup Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders - 1/4 Teaspoon Ghee - 2 Tsp 3. Paneer(Cottage Cheese) with Dalia (Wheat) Paneer - 1/4 Cup Wheat - 2 Tbsp Split Mung Beans - 1Tbsp Spinach - 1/4 Cup Water - 1 Cup Garlic clove - 1 Water - 1 Cup Jira, Turmeric & Pepper Powders - 1/4 Tsp 4. Mung Bean Sprouts Rice Rice - 2 Tbsp Sprouts - 1/4 Cup Tomato - 1 Tbsp Curry Leaf - 1 Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders - 1/4 Teaspoon Ghee - 2 Tsp 5. Chicken Rice Chicken - 1/4 Cup Rice - 1 Tbsp Carrot - 1 Tbsp Tomato - 1 Tbsp Curry Leaf - 1 Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders-1/4 Tso Ghee - 2 Tsp 6. Foxtail Millet/Mung Bean Rice Foxtail Millet - 1/4 Cup(soaked overnight) Mung Dal - 2 Tbsp Green Peas - 1 Tbsp Curry Leaf - 1 Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders- 1/4 Tsp Ghee - 2 Tsp 7. Soya Chunks Rice Soya Chunks - 1/4 Cup Rice - 2 Tbsp Tomato - 1/4 Cup Coriander - 1Tsp Garlic clove - 1 Jira, Turmeric & Pepper Powders - 1/4 Tsp Ghee - 2 Tsp 8. Oats Mung Bean Rice Rolled/Steal Cut Oats - 2 Tbsp Mung Dal (Split) - 2 Tbsp Curry Leaf - 1 Garlic clove - 1 Water - 1.5 Cup Jira & Pepper Powders - 1/4 Tsp 9. ChickPea Rice ChickPea Rice - 2 Tbsp Rice - 2 Tbsp Garlic clove - 1 Water - 1.5 Cup Jira, Turmeric & Pepper Powders - 1/4 Teaspoon Ghee - 2 Tsp =============================================== *More Baby Purees here (Vegetable & Fruit Purees) Stage 1, 2* 9 FRUIT Purees for 4+ / 6+ Month Baby: https://youtu.be/owe8fXMokJ8 6 VEGETABLE Puree for 6+ Month Baby: https://youtu.be/roaCQVSVp6M Multi grain Cereal/cerelac-Uggu-Powder - https://youtu.be/oZgR5oWDD0w 5 Home Made Baby Cereals for 6m to 18m babies: https://youtu.be/ovvFflMikFk Dry Dates Powder: https://youtu.be/eUVHNoasmRk Protein Powder Homemade: https://youtu.be/DQ9TTj3L0lc 3 Carrot Purees (Apple-Carrot, Carrot-Banana): https://youtu.be/EdT7y_QQTiU  Ragi(Finger Millet) Beans Puree - https://youtu.be/Q9r2nc6ERhMMashed Potato- https://youtu.be/p6gsZHdX9C0 Please SUBSCRIBE to our channel by clicking this link: https://www.youtube.com/fusioncooking?sub_confirmation=1 , , , , , , , , , , , , , , , , , , Follow us on Social Media. Links are below: Gmail: HiFusionCook@gmail.com Facebook: https://www.facebook.com/hifusioncook Pinterest: https://www.pinterest.com/fusioncooking0966 Twitter: https://twitter.com/HiFusionCook Google+: https://plus.google.com/u/1/b/112806606821089346472/112806606821089346472 Instagram: https://www.instagram.com/hifusioncook Disclaimer: We are not endorsing any product, person or entity in our channel. All the products, gadgets and other equipment used are owned by us and does not represent any brand or business.