GamerBody's video: 3 Best Lower Body Exercises to Build Stronger Legs Glutes Lower Body at Home GamerBody

If I could only pick 3 lower body exercises to build muscle at home, these are it. Simple and effective. That is what you should look for with the exercises you choose to do. If they are fun that is a plus as well! Build stronger and better glutes, quads, hamstrings, and calves with just these 3 exercises in your workout. ► Dumbbells: https://youtu.be/CtuQ9j1_vmc ► Subscribe: https://gamerbody.com/youtube ► Training: https://gamerbody.com/training/ ► Equipment: https://gamerbody.com/equipment/ ► Resources: https://gamerbody.com/resources/ Home Workout Equipment: ► Dumbbells: https://gamerbody.com/dumbbells ► Pull-Up Bar: https://gamerbody.com/pull-up-bar ► Dip Bar: https://gamerbody.com/dip-bar ► Resistance Bands: https://gamerbody.com/resistance-bands Bonus Workout Equipment: ► Ab Roller: https://gamerbody.com/ab-roller ► Push-Up Bars: https://gamerbody.com/push-up-bars ► Jump Rope: https://gamerbody.com/jump-rope ► Backpack: https://gamerbody.com/backpack ► Adjustable Bench: https://gamerbody.com/adjustable-bench Please leave any comments/questions below for follow-up videos! TIMESTAMPS: 0:00 Intro 0:20 Exercise 1 1:40 Exercise 2 3:10 Exercise 3 4:25 Outro GamerBody LLC, the author, and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of the information provided. The information contained is strictly for educational purposes. Therefore, if you wish to apply any of the ideas or information you are taking full responsibility for your actions. GamerBody LLC and the author are not responsible for any injuries, illnesses, or death sustained from following the exercises displayed in the video, audio, or written format. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. Affiliate Links: As an Amazon Associate I earn from qualifying purchases. Affiliate links are present within the content. These affiliate links may lead you to third-party sites to purchase products or review any information. GamerBody LLC and the author are not responsible for any content displayed on those sites when accessed through the links. GamerBody LLC and the Author will receive a commission for any promoted product you decide to purchase through a provided link. Affiliate, Copyright & Disclaimer: https://gamerbody.com/disclaimer/