Gary Moller's video: Advice about Self Mobilising One s Big Toe

For a few months I have noticed an intermitent sharp pain in my big toe. A podiatrist diagnosed hallux rigidus and pointed out the bump on the top of my foot below the big toe. He suggests X-rays and perhaps surgery. I have started using yogatoes every night and this eliminated the pain immediately, but not the bump. I tried emulating the massage you were doing as I watched your video. It seemed pretty straight forward, but you recommend getting treatment from a professional, and desisting from self treatment. What type of professional should I seek help from. Are you thinking of a chiropractor, or physical therapist or some other type of practioner? Thanks for posting the interesting video. For more information, please go here: http://blog.garymoller.com/2009/01/advice-about-self-manipulating-sore-big.html