Gayatri Yoga's video: 20-Minute Yoga For Tight Hips - Release Tight Hips After Long Sitting Gayatri Yoga

This 20 min yoga for tight hips flow will be perfect after long day working at the office desk, driving or flying. We slowly stretch hamstrings, outer hips, glutes, hip flexor, quads to help release tension & tightness from long sitting. Connect to you breath & sensations. As you exhale soften into the stretches. It's perfect for beginners, men or women, post workout or at night to release tension. SHARE WITH A FRIEND! 😍 W H A T C A N Y O U D O T O S U P P O R T M Y W O R K: » 🌀 BECOME a MEMBER & access over 100 exclusive videos - http://bit.ly/gayatritrial​ » 🧧 DONATE https://www.paypal.me/gayatriyoga » 🔥SUBSCRIBE for MORE FREE yoga each week : ↝ http://bit.ly/gayatriyogachannel » 💖SHARE, COMMENT & LIKE - let youtube know the class is worth showing to other people 30 D A Y P R O G R A M S : » 🥳 New 30 Day # RoadToBliss Yoga Program - https://bit.ly/roadtobliss » TONE+BURN+SCULPT Program - http://bit.ly/beachreadyin30days F R E E C O N T E N T : »»» ❤️ FREE 24 Day Weight Loss Program »»» https://bit.ly/24dayweightloss (share with friends too!) »»» 🕉 FREE Yoga For Stress & Anxiety in Coronavirus Crises »»» https://bit.ly/90minflow​ ___________________________ Leave me a like ❤️ & comment !!! ___________________________