Gaylyn Lareese's video: 15 MIN FULL BODY FLEXIBILITY STRETCH ROUTINE FOR DANCERS: Stretches for Open Hips and Arabesque

What is up artists and movers! Today's video is a 15 minute full body flexibility stretch routine. This stretch routine will open up your hips, your backs and chest and contains the perfect stretches for improving your arabesque extensions. And just like last time, I've linked a playlist for you guys. I hope you enjoy dancers! See you in my next video next weekend. Later! Stretch Playlist: https://open.spotify.com/playlist/5rL75j5OMhGRyxmTje1wno?si=KatcAGPISpyKVGSVE1meSQ ↓ SUBSCRIBE ↓ https://www.youtube.com/gaylynlareese?sub_confirmation=1 ↓THE DANCERS MOVED BY MORE CLUB™️ !↓ Join a community of other dancers looking to do more fulfilling work, use more of their talents, and make more of an impact. https://www.motionprepdance.com/dancers-moved-by-more-club ↓SCHEDULE A DANCE CHAT↓ Get personalized feedback from me one-on-one https://www.motionprepdance.com/services ↓ WATCH ANOTHER VIDEO↓ Back Stretch Routine: https://youtu.be/m4U0Og8iCjs Straighten Bent Knees: https://youtu.be/scr5nkykeuQ 20 Full Body Stretch for Dancers: https://youtu.be/OWlKY6Uowuo ↓ DANCER TOOLS AND RESOURCES ↓ https://www.motionprepdance.com/shop - Dance Business Expense Tracker (Prepare your dance business for Tax Season) - 3 Pc Massage Ball Set - Personal Development Worksheet (Create Clearer Goals With Visualization) ↓ CONNECT ↓ Instagram | @gaylyn.lareese Motion Prep Instagram | @motionprepdance Business Inquiries | gaylynlareese@motionprepdance.com ↓ WHERE I GET MY MUSIC↓ https://www.epidemicsound.com/referral/cf2zwf/ ↓ WHO IS GAYLYN LAREESE ↓ Hey there! My name is Gaylyn Lareese, and I am dancer living in Los Angeles. For as long as I can remember, dance has been a part of my life and has truly shaped my personality, my opinions and my life goals. I believe dancers are more than pretty performers on a stage or in a video. True dancers know that dance is how we learn and move through life. It’s the way we’ve chosen to grow to be the people we are meant to be. This is why I call us artists and movers! On my channel I make content for every aspect of dance life including dance tips, dance discussions, and dance entrepreneurship. Join me as I take my love for dance to the next level and hopefully encourage you to do the same 💙 Send me stuff! Gaylyn Lareese P O Box 421262 Los Angeles, CA 90042 Some links included are Amazon Affiliate links and as an Amazon Associate, I earn a small percentage from qualifying purchases. Disclaimer: Information in the videos on this channel are not intended to help treat injury. They are only intended to provide information to help enhance dance performance. Please speak with your doctor before attempting any form of injury rehabilitation.