Gert's muscle journey's video: Fat loss tricks for older guy

This video gives the older guy some practical and effective “tricks/tips” he can use to fight the belly bulge. Loosing weight (fat) becomes increasingly difficult as we grow older. But doing the right thing can have a massive impact on your body’s ability to lose fat (and grow muscle). Hard earned information... LINKS IN VIDEO: Original Article: https://gertlouw.com/2022/01/27/fat-loss-tricks-for-us-older-guys/ Advanced System II coaching: https://gertlouw.com/my-transformation-secrets/ Cutting & Building Diets https://gertlouw.com/2017/09/08/free-cutting-building-diets-for-a-ripped-muscled-physique/ GertFITNESS DONATION link: https://paypal.me/GERTFITNESS GertFITNESS social media [YouTube CHANNEL] http://youtube.com/c/GertLouw [My Fitness site] http://www.gertlouw.com [Facebook page] https://www.facebook.com/gertfitness/ [Twitter] https://twitter.com/FitnessGert [Pinterest] https://www.pinterest.com/gertlouw96/fitness/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers... Gert Louw