GetFitwithMindy's video: Football Themed Intense Tabata Training - lots of shuffles

@Football Themed Intense Tabata Training - lots of shuffles

This football themed intense Tabata training workout is packed with shuffle variations, really challenges your full body muscles, and shoots your heart rate off the roof. If you push yourself, you can easily burn 10 calories per min in this workout and if you want extra challenge, train this workout outdoor in a park. Workout details: 20 sec work, 10 sec work, 8 rounds, 4 min for each tabata circuit 4 exercise total and time stamps: Exercise 1: 0:38, 2:38, quick shuffles Exercise 2: 1:08, 3:08, quick shuffles with turns Exercise 3: 1:38, 3:38, side shuffles with sprints Exercise 4: 2:08, 4:08, quick shuffles with burpees Repeat one more time for total 8 rounds. Rest for 45 to 60 sec then repeat this Tabata circuit up to 5 times. Hopefully you find this helpful and for more tabata workouts below: https://www.youtube.com/playlist?list=PL5eJCT09znHxl3_wcnhdpc2aw8XNay_t_ Check out my other health/fitness/recipe videos here: https://www.youtube.com/c/getfitwithmindynow Subscribe here to not miss a video: https://goo.gl/2gX5xD Follow me on social media: Instagram: https://instagram.com/getfitwithmindy twitter: https://twitter.com/getfitwithmindy tumblr: http://getfitwithmindyeverywhere.tumblr.com facebook: https://www.facebook.com/fitwithmindy

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This video was published on 2016-08-02 21:27:56 GMT by @GetFitwithMindy on Youtube. GetFitwithMindy has total 7.9K subscribers on Youtube and has a total of 192 video.This video has received 33 Likes which are lower than the average likes that GetFitwithMindy gets . @GetFitwithMindy receives an average views of 6.9K per video on Youtube.This video has received 5 comments which are lower than the average comments that GetFitwithMindy gets . Overall the views for this video was lower than the average for the profile.

GetFitwithMindy's video: Football Themed Intense Tabata Training - lots of shuffles

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