GoalieTrainingProTV's video: Nutrition For Hockey Goalies 3 Rules

Hockey goalie training is not all about strength, speed, mobility. There is another KEY pillar that you need to focus on, if you want to be the best of the best. NUTRITION. Here we will dive into the 3 Rules of Nutrition for Hockey Goalies, and we will look at how they are heavily incorporated into The Game Winning Goalie Formula. Tune in, turn the volume up, and learn about one of the most important aspects of your athletic strategy. THE RESEARCH - HYDRATION SCIENCE & STRATGEIES → https://www.gssiweb.org/sports-science-exchange/article/sse-165-hydration-science-and-strategies-for-basketball GET COACHED BY MARIA → https://go.goalietrainingpro.com/gwgf Don't forget to say Hi 👋 on social: Instagram: http://instagram.com/goalietraining