Goettl Media's video: Why Cyclists Need a Movement Routine - Pain Academy Series Ep 1

Welcome to Episode 1 of our 3-Part Series on Cycling Movement Issues! 🚴‍♂️ In this series, we'll dive into common movement problems cyclists face and provide actionable routines to address them. Here's what to expect: 🔍 Episode 1 - Movement Issues developed through cycling 🎥 Episode 2 - Daily Movement Routine: https://www.youtube.com/watch?v=XpyzMBNUQ0E 🎥 Episode 3 - Post Ride Routine: https://www.youtube.com/watch?v=YaelTS6Oqlw 🔧 FIND OUT MORE about how PAIN ACADEMY works here: https://painacademy.net/ 🎉 USE CODE joeg50 at checkout for 50% off the Movement Program 🎉 I've battled chronic pain ever since I developed a chronic running injury in 2012. I've tried many different processes to resolve my pain over the years, some with tremendous benefit and some that only made things worse. However, no other process compares to the benefits I've gained from going through the Movement Program. Before starting the program in the winter of 2022, I was experiencing chronic hip, back, and knee pain. Through constancy in completing the steps of the program every day, I've progressively regained range of motion, reduced chronic pain, and have been able to complete my training on the bike with more consistency than ever before! I feel SOO MUCH better now than I did two years ago, and I cannot recommend this program enough if you are experiencing any pain on or/and off the bike! Follow my progress: Instagram: https://www.instagram.com/jgoettl2.0/?hl=en If you'd like to support my wife and I in our racing endeavors, here's how: JAKROO RISE STRONGER KIT: https://jakroo.com/store-front?storeI... 🛍️🛍️ FIND CUSTOM GOETTL MEDIA GEAR HERE! 🛍️🛍️ We've got a range of the gear I use in training plus our supporter "Rise Stronger" kit. Your price is the "Team Price." 1.Like/subscribe and share my channel with friends to help it grow. 2.Use my discount codes to save money on products I use from supportive brands. SKRATCH: JGOETTL20 (valid 1 use per customer) Pain Academy's Movement Program: joeg50 3. If you represent a company and think we'd be a good fit for partnership, email me at jgoettl@goettlmedia.com. 4.Make a one-time cash donation using the "give thanks" feature under the video to help cover racing, travel, and video production costs, ensuring more high-quality content for you. Thank you for being part of the journey! 🚴‍♂️🎥