Goldie's Kitchen's video: Healthy Protein rich dhokla Recipe
@ऐसा जालीदार खमन ढोकला बनायेंगे तो बेसन का ढोकला आप भूल हीजायेंगे |Healthy Protein rich dhokla Recipe
ऐसा जालीदार खमन ढोकला बनायेंगे तो बेसन का ढोकला आप भूल ही जायेंगे |Healthy Protein rich dhokla Recipe
Dhokla is a popular Gujarati snack. Generally dhokla is made from besan that is chick pea flour. But today we will make this dhokla with moong dal. This is a very healthy and protein rich snack recipe. It turns out nice, soft fluffy and spongy.
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LET'S SEE THE INGREDIENTS LIST
Ingredients: • 1/2 cup Moong dal • 1 1/2 cup Water • 1 Green chili • 2 Garlic cloves • Turmeric powder • Salt to taste • 1 tsp Lemon juice • 1/2 tsp Eno fruit salt • A little Water • Powdered Sugar • Water • 2 tsp Oil • Mustard seeds • 1/4 tsp Hing • Green chilies • Finely chopped Coriander leaves
Method: • Wash moong dal really good and soak it overnight. You can soak it for about 3-4 hours too. • Drain all the water from moong dal and transfer it into a blender jar. • Add green chili, garlic cloves and blend it into smooth paste. • Transfer the paste into a bowl and add and add water to adjust the consistency. • Add turmeric powder, salt, lemon juice and mix everything well together. • Beat the mixture well in one direction for at least 4-5 minutes. • Add eno fruit salt, a little water to activate eno and mix in quickly. • Line up a tin with butter paper at the base and transfer the dhokla mixture into it. • You can grease the tin well with oil too. • Tap the tray well. • Heat up about 1” water at the base of the cooker and place a stand at the base. • Place the dhokla tin on it and close the lid. • Remove the whistle and steam the dhokla on medium heat for about 15 minutes. • Turn off the gas and let the dhokla be in the cooker for another 10 minutes. • Open the lid and check with tooth pick. • Take the tray out and let the dhokla cool down a little. • Cut the dhokla into pieces. • Dissolve powdered sugar in water and spread sugar syrup on dhokla. • You can add a little salt in the sugar syrup if you want. • For tadka heat up oil in a tadka pan and add mustard seeds, hing, green chilies. • You can add curry leaves, sesame seeds in the tadka if you want. • Cover it quickly. • Take the dhokla out of the tray and add tadka on it. • Garnish with corinader leaves and moong dal dhokla is all ready.
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Goldie's Kitchen's video: Healthy Protein rich dhokla Recipe
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