GolfGym's video: Separation of Upper Lower Body For Golfers

Separation of Upper & Lower Body For Golfers Website: http://GolfGym.com Facebook: http://www.Facebook.com/GolfGym Twitter: http://www.twitter.com/GolfGymFitness In this video, Ken Pierce, inventor of the GolfGym PowerSwing Trainer, PowerSWING Plus and Power Hip Trainer, is demonstrating a drill/movement pattern that will help you to feel the separation of the upper and lower body. This is a technique that can be developed more and more with practice. The separation of the upper and lower body will help in the back swing and downswing by allowing the lower body to start the downswing with a slight bump and a hip turn. This rotation of the hips and lower body will help to initiate the kinematic sequence. The kinematic sequence is where all the speed and power come from. http://GolfGym.com http://GolfGym.com/Blog http://GolfGym.com/Product/Power-Hip-Trainer http://golfgym.com/shop/ The GolfGym PowerSwing Trainer is used by golfers, teachers and coaches around the world to help strengthen all the "golf muscles" to develop a more consistent and repeatable golf swing.