GolfGym's video: Golfers Impact Post Impact Strengthening Drill

https://GolfGym.com https://GolfGym.com/Product/power-swing-trainer/ I watched a video on the RX Golf Network https://www.rxgolfnetwork.com/ featuring Chris Ryan demonstrating a drill to strengthen your Impact and Post-Impact position in your golf swing. He was using an alignment rod and a length of TheraBand resistance band. In the video Ryan demonstrated some specific movements that can be improved by utilizing some specific strengthening drills. In this video, GolfGym creator, Ken Pierce demonstrates that exercise/movement pattern to help you strengthen your Impact & Post-Impact Positions using the GolfGym PowerSwing Trainer. https://GolfGym.com/product/power-swing-trainer/ This drill uses the GolfGym PowerSwing Trainer Medium Resistance Cord. You can use the Light resistance if it works better. The PowerSwing Trainer is affixed to the lowerst point on the PowerPole in the GolfGym Studio. This drill can also be performed in your yard or at the practice range. All you need is the PowerSwing Trainer and an alignment rod. Inset the alignment rod into the ground on a fairly severe angle so as not to allow the foot pad on the PowerSwing Trainer to roll up the alignment rod. Get in a solid golf posture with the band parallel to your feet and target line. With a good golf grip on the molded training grip of the PowerSwing Trainer, start in the pre-impact position while moving into impact and post-impact with a concentration on the Extension of the hands arms hips and full body. While performing all this under resistance, you will get the feeling of your body positions and your balance over your feet. Perform this drill 6-10 times. You will definitely FEEL the EXTENSION. Good Luck with this one. Thanks for watching Ken Pierce Creator GolfGym.com Social: http://Twitter.com/GolfGymFitness http://Facebook.com/GolfGym http://Instagram.com/GolfGymFitness http://Twitter.com/GolfGym http://Twitter.com/100SwingsADay http://Twitter.com/SwingPlayScore The GolfGym PowerSwing Trainer adds resistance to the Movement Pattern to develop the muscles used in the Impact, Post-Impact and Extension positions. Available at https://GolfGym.com/product/power-swing-trainer/ https://GolfGym.com Other Videos: https://youtu.be/6D2uaCHYNug https://youtu.be/PJn5AhUhzeA https://youtu.be/BW1iQNj5FhQ https://youtu.be/tIw234Ij5uc https://youtu.be/eeeWRtHHh3g https://youtu.be/VkHufKaS-Rk https://youtu.be/tMU6PAJgGVo https://youtu.be/UrqxJU8hNdI https://youtu.be/H3FqzSKseRs This simple and effective strengthening exercise should be performed every other day to get the maximum benefit to your Power development. GolfGym offers Golf Fitness Made Simple products to help in training the golfers body for more power, accuracy and consistency.