Good Day Sonya's video: Not Your Average Healthy Smoothie Healthy Living Inspired

►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks Looking for a delicious and healthy smoothie you can eat day or night? These protein shakes are easy to make and super tasty. Great for pre and post workout or anytime of the day. These smoothies are packed with all the colors of the rainbow and all the healthy benefits as well. This recipe is Good Day Sonya Approved! 👍 Smoothie Recipe: •Mixed Fruit 150g •3 Berry Blend 85g •Chopped Kale 85g •Unsweetened Almond Milk 240ml •Strawberries 80g •Protein 40g •Glutamine 1 serving Macros: TOTAL CALORIES 372 •CARBS 51G •FATS 5G •PROTEIN 38G Thanks for watching and don't forget to rate, comment and subscribe for more! 🔔 Subscribe for more free YouTube tips: https://www.youtube.com/gooddaysonya?sub_confirmation=1 Share this video with a friend: https://youtu.be/-3trSSyIsBU ✅ Recommended playlists: Latest Video:https: //https://youtu.be/EWBt-cbAWXw Last Meal Prep: https://youtu.be/EWBt-cbAWXw Full Day of Eating:https://youtu.be/KXiQHMfVCqA Most Popular Meal Prep: https://youtu.be/S75maylgjmo My Favorite:https://youtu.be/IokIYb4sYK4 ►Recommended Items My Air fryer: https://amzn.to/2qxRifW My Clothes : https://www.castleaddict.com My Camera: https://amzn.to/2GTwtDb My Food Scale: https://amzn.to/2uxP0T6 My Prep Containers :https://amzn.to/2Glwl2w ✅ Let's connect: Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player and Musicbed