Good Day Sonya's video: Gym Update and Come Cook With Me Meal Prepping Again

►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks Making progress in the gym and a little progress in the kitchen too. My goal was to meal prep in under 30 minutes did I succeed or fail? Let me know how you are liking these types of video. I a trying to cover several days of what I am up to. Let me know if you like or dislike by hitting the thumbs up pr down button. Thanks for watching and don't forget to rate, comment and subscribe for more! 🔔 Subscribe for more free YouTube tips: https://www.youtube.com/gooddaysonya?sub_confirmation=1 Share this video with a friend: https://youtu.be/H3-AJh7pCAk ✅ Recommended playlists: Latest Video: https://youtu.be/cdv8IYRQ38Y Last Meal Prep:https://youtu.be/l1uogDtQ1Us Full Day of Eating:https://youtu.be/KXiQHMfVCqA Most Popular Meal Prep: https://youtu.be/S75maylgjmo My Favorite:https://youtu.be/IokIYb4sYK4 ►Recommended Items My Air fryer: https://amzn.to/2qxRifW My Clothes : https://www.castleaddict.com My Camera: https://amzn.to/2GTwtDb My Food Scale: https://amzn.to/2uxP0T6 My Prep Containers :https://amzn.to/2Glwl2w ✅ Let's connect: Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player and Musicbed