Goodbye Lupus by Brooke Goldner, M.D.'s video: Why Knowing Better Isn t Enough

From a recent live Q&A: (Live every Wednesday at 12:30pm pacific) Changing your diet (or any habit) is not just an information problem. If that was true, then you would change your habit the moment you learned what to do. It’s about so much more. Success at changing your lifestyle happens when you overcome negative moods, unsupportive thoughts, and addictions. One of the greatest benefits I provide my clients is helping them find their motivation and figure out why they don’t take action or sabotage themselves. When they go against their plan, I help them analyze what went wrong and why, what were the triggers? How do we plan for them so you can overcome them? It takes time, dedication, a willingness to be open and up front about the things that scare you the most, commitment to keep trying until you succeed, and to celebrating everything you get right, every good day. Give yourself time, a support network, and keep making plan to overcome the obstacles each time they get you, so next time you can get past them. Never give up! If you need my help to do this, helping people is my favorite thing to do.To learn more, work with me, or get some free resources to get started, click here: https://linktr.ee/goodbyelupus . . . For more info: ► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►FREE RESOURCES TO LEARN MORE - INCLUDING ONLINE CLASSES, SHOPPING LISTS, Q&A and more: https://linktr.ee/goodbyelupus Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery. MEDICAL DISCLAIMER All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician. The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied. Brooke Goldner, M.D. is not acting as your medical provider. --