Grace Beverley's video: A DAY @ OXFORD UNI: Workout Lectures etc

Please like & subscribe if you enjoyed this video! MY WORKOUTS/GUIDES: http://gracefitguide.com Instagram, Depop & Twitter: @gracefituk MY RECOMMENDATIONS: https://gracefitguide.com/recommendations/ (includes workout equipment, supplements, clothes etc) MANAGEMENT/ENQUIRIES: gracefituk@gleamfutures.com + WORN IN THIS VIDEO: My Gymshark Link: http://bit.ly/Gymshark_Grace Khaki Cropped Jumper: https://rstyle.me/n/cw325rca9jx Joni Jeans: http://rstyle.me/n/cqyu7tca9jx Jeans with Stripe: http://shopstyle.it/l/vV6U MY ABS & CARDIO WORKOUT: Cardio: Warm up: 10 minute stair master, level 6 Then: 10 minute stair master, 30 seconds @ level 10 followed by 30 seconds @ level 6 Then: 10 minute stair master, level 8 Abs: Superset: A. Straight Leg Hanging Leg Raises x12 B. Bend Leg Side to Side Hanging Leg Raises x12 Repeat x4 + Follow me! Instagram: https://www.instagram.com/gracefituk/?hl=en Twitter: https://twitter.com/gracefituk My Spotify: http://open.spotify.com/user/gracebeverley Depop (buy my old clothes for charity!): https://www.depop.com/gracefituk Management: gracefituk@gleamfutures.com + PO Box: Grace Fit UK c/o Gleam Futures 60 Charlotte Street London W1T 2NU United Kingdom + My Discount Codes: Uber, £15 off: GRACEFITUK Uber Eats, £3 off: eats-gracefituk New Horizon Escapes: GRACEESCAPE for 150GBP off! http://www.newhorizonescapes.com/ My Gymshark Link: http://bit.ly/Gymshark_Grace + My Gymshark Spotify Playlist: https://open.spotify.com/user/21o5jgmtm2yths6dx7sw4zm6a/playlist/3yL47DMEFC7ScBKgoIJVLP + Ashley's Channel: https://www.youtube.com/channel/UCNtdoNDwznDPpdRmNBl97Lg