GunjanShouts's video: Exercises for lower back pain shorts by GunjanShouts

@Exercises for lower back pain #shorts by GunjanShouts

Sitting all day with a hunched posture can cause you lower back pain. Neglecting your postural and core muscles can make it even worse! Solutions are a) Stretching : which will give you instant relief and b) Strengthening lower back and glute muscles for long term pain relief. Anyone who has severed pain or back injury must consult their physician or Physiotherapist. For mild pain, these stretches can definitely help you. The stretches I have shown in this video will surely help you get rid of that pain by relaxing and stretching the muscles of lower back. Hold every stretch for 45 seconds to really feel it’s effect.

#lowerbackpain #backpain #backpainrelief #backpainexercises #lowerbackpainrelief #backstretches #strerching #yogaday #worldyogaday #gunjanshouts

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This video was published on 2022-06-22 09:43:37 GMT by @GunjanShouts on Youtube. GunjanShouts has total 2.5M subscribers on Youtube and has a total of 1K video.This video has received 418 Likes which are lower than the average likes that GunjanShouts gets . @GunjanShouts receives an average views of 223.3K per video on Youtube.This video has received 2 comments which are lower than the average comments that GunjanShouts gets . Overall the views for this video was lower than the average for the profile.GunjanShouts #lowerbackpain #backpain #backpainrelief #backpainexercises #lowerbackpainrelief #backstretches #strerching #yogaday #worldyogaday #gunjanshouts has been used frequently in this Post.

GunjanShouts's video: Exercises for lower back pain shorts by GunjanShouts

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