Gym for Life's video: Monday Chest workout routine Cable fly - Bench press - Decline and Incline presses

Monday chest day usually Walking or Jogging to the gym. I personally start with cable fly or light dumbbell fly, continue with Bench presses followed by decline presses and Decline presses or similar machines what is available at the time.. Short video of how it would look like for me.. Join our Facebook group for FREE: @GymforLifeMindset https://www.facebook.com/groups/596240050473987/?ref=group_header Follow us on FB : https://www.facebook.com/OfficialGymforLife/ Full video - https://www.youtube.com/watch?v=VNGnEJ-LT5U Subscribe us on here : http://www.youtube.com/c/GymforLife Track: ANGELPLAYA - PULL UP [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/aQmeIePES6g Free Download / Stream: http://ncs.io/PULLUP