Newly Healthy's video: 5 Best Foods to Clean Arteries Naturally and Prevent a Heart Attack Artery Cleansing Foods

5 Best Foods to Clean Arteries Naturally and Prevent a Heart Attack – Artery Cleansing Foods. The walls of the arteries sometimes get affected by the plaque builds ups and starts blocking the blood flow smoothly. This results in heart problems. Here are the best foods that clean arteries naturally. 1. Garlic Garlic is a great superfood which cleanses our entire body by purifying the blood. It can prevent the hardening of the artery walls. In fact, it can restrict the cardiovascular diseases as people get old. Hence, eat 2 to 3 cloves of garlic per day morning with water. 2. Turmeric Turmeric is a great ingredient which can soothe any inflammation, infection in the body. Other than that, it can reduce the toxins which attack the artery walls. It helps in reducing the plaque that restricts the blood flow. Hence, drink a glass of turmeric milk and take a sleep. 3. Broccoli Broccoli prevents the blockage of blood flow in the body. It has vitamin K which helps in preventing damage to the artery. So, try to incorporate broccoli into your diet. 4. Olive Oil Extra virgin olive oil is good for arteries as it does not contain fat, cholesterol. It is rich in antioxidants such as polyphenols as well as monounsaturated fats. These ingredients help to reduce the LDL and improve your level of HDL. 5. Salmon Fish Salmon is a great heart-healthy fish which can make your entire body stay fit by preventing the plaque build-ups in your body. It has DHA and EPA which are great to increase HDL cholesterol levels. It also helps in decreasing the inflammation of the arteries. So, these are the 5 Best Foods to Clean Arteries Naturally and Prevent a Heart Attack. ❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will find videos on lose weight, weight loss and general health topics. ❤ ❤ ❤ MUSIC CREDIT ❤ ❤ ❤ Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ ❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤ ► 9 Tips to Lose Weight Fast - https://youtu.be/v099KDP_K_Q ► 5 Foods to Burn Calories and Lose Weight Fast - https://youtu.be/9JGa6an28-4 ► 5 Best Exercises for Obese People to Lose Weight - https://youtu.be/8Nv1e_UBDzU ► 5 Ways to Lose Weight Without Dieting - https://youtu.be/BtR4tBTkq3U ► 5 Reasons on How Walking Helps in Losing Weight and Belly Fat - https://youtu.be/MPNKYeLqHHQ ► Lose Weight Fast With These 4 Powerful Late Night Snacks - https://youtu.be/OLZr_W8THEI ► 5 Best Supplements and Vitamins for Men - https://youtu.be/ji66zLaQ51c If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. ❤ ❤ ❤ FOLLOW & LIKE US ❤ ❤ ❤ ► Like us on Facebook: https://www.facebook.com/HealthWisdom4u ► Follow us on Twitter: https://twitter.com/HealthWisdom1 ► Follow us on Pinterest: https://www.pinterest.com/healthwisdom/ ► Subscribe on YouTube: https://www.youtube.com/HealthWisdom/?sub_confirmation=1 ❤ ❤ ❤ RECOMMENDED YOUTUBE CHANNELS ❤ ❤ ❤ ► Bright Side - https://www.youtube.com/channel/UC4rlAVgAK0SGk-yTfe48Qpw ► Natural Ways - https://www.youtube.com/channel/UCtHLcHryngTwOWUtiiEQiBg ► Natural Cures - https://www.youtube.com/channel/UC_gcEbkXOt8j7NUoxulEaTA ► Gravity Transformation - https://www.youtube.com/user/GravityTrainingSol ► Bestie - https://www.youtube.com/channel/UCT9CHbGeQlJvl3HAZok_DMA ❤ ❤ ❤ HEALTH DISCLAIMER ❤ ❤ ❤ The information provided on this channel and its videos are for general informational purposes only and should not be considered as professional advice. We are providing information, tips, advice etc. to help you improve and maintain your health. We are not licensed professionals, so please consult your professional and medical consultant in case you need proper treatment and advice. ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Images and videos are licensed under CC: www.getstencil.com www.wikihow.com www.pixabay.com www.pexels.com www.commons.wikimedia.org www.flickr.com www.videoblocks.com www.en.wikipedia.org www.publicdomainpictures.net Wishing you Good Health Health Wisdom (healthwisdom4u)