Newly Healthy's video: 9 Unusual Weight Loss Tips That Are Proven to Work

9 Unusual Weight Loss Tips That Are Proven to Work. In this video you will learn about the best tips to lose weight fast. 1. Eat Soup Before Meals According to a research from Penn State University, consuming soup before a meal can cut caloric intake by 20 percent. So it is important to choose a low-calorie, broth-based soup with about 100 to 150 calories per serving. 2. Take a Multivitamin A study in the International Journal of Obesity suggests a multivitamin and mineral supplement could reduce body weight and improve lipids. 3. Just Breathe Breathing is a mindless, yet vital process that keeps the body alive. But it can also redirect food cravings by limiting stress and the risk of emotional eating. And time after time, deep breathing is touted as one of the best stress management techniques. 4. Sleep Obtaining the recommended 7 to 9 hours of sleep each night can play a large role in your weight loss goals. Adequate sleep helps curb cravings, regulate hunger hormones, and boost energy to keep active throughout the day. Rest are in video. So these are the 9 Unusual Weight Loss Tips That Are Proven to Work. ❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will find videos on lose weight, weight loss and general health topics. ❤ ❤ ❤ MUSIC CREDIT ❤ ❤ ❤ Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ ❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤ ► 9 Tips to Lose Weight Fast - https://youtu.be/v099KDP_K_Q ► 5 Foods to Burn Calories and Lose Weight Fast - https://youtu.be/9JGa6an28-4 ► 5 Best Exercises for Obese People to Lose Weight - https://youtu.be/8Nv1e_UBDzU ► 5 Ways to Lose Weight Without Dieting - https://youtu.be/BtR4tBTkq3U ► 5 Reasons on How Walking Helps in Losing Weight and Belly Fat - https://youtu.be/MPNKYeLqHHQ ► Lose Weight Fast With These 4 Powerful Late Night Snacks - https://youtu.be/OLZr_W8THEI ► 5 Best Supplements and Vitamins for Men - https://youtu.be/ji66zLaQ51c If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. ❤ ❤ ❤ FOLLOW & LIKE US ❤ ❤ ❤ ► Like us on Facebook: https://www.facebook.com/HealthWisdom4u ► Follow us on Twitter: https://twitter.com/HealthWisdom1 ► Follow us on Pinterest: https://www.pinterest.com/healthwisdom/ ► Subscribe on YouTube: https://www.youtube.com/HealthWisdom/?sub_confirmation=1 ❤ ❤ ❤ RECOMMENDED YOUTUBE CHANNELS ❤ ❤ ❤ ► Bright Side - https://www.youtube.com/channel/UC4rlAVgAK0SGk-yTfe48Qpw ► Natural Ways - https://www.youtube.com/channel/UCtHLcHryngTwOWUtiiEQiBg ► Natural Cures - https://www.youtube.com/channel/UC_gcEbkXOt8j7NUoxulEaTA ► Gravity Transformation - https://www.youtube.com/user/GravityTrainingSol ► Bestie - https://www.youtube.com/channel/UCT9CHbGeQlJvl3HAZok_DMA ❤ ❤ ❤ HEALTH DISCLAIMER ❤ ❤ ❤ The information provided on this channel and its videos are for general informational purposes only and should not be considered as professional advice. We are providing information, tips, advice etc. to help you improve and maintain your health. We are not licensed professionals, so please consult your professional and medical consultant in case you need proper treatment and advice. ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Images and videos are licensed under CC: www.getstencil.com www.wikihow.com www.pixabay.com www.pexels.com www.commons.wikimedia.org www.flickr.com www.videoblocks.com www.en.wikipedia.org www.publicdomainpictures.net Wishing you Good Health Health Wisdom (healthwisdom4u)