HFU's video: Body Transformation Guide Seedhi Baat No Bakwas in hindi

In this video I have covered: Body Transformation Guide Gain Muscles: https://youtu.be/3NHgquoEw1Q BMR Calculator: https://www.calculator.net/bmr-calculator.html --------------------------------------------------------------------- HOOK/CLIP: Small: https://amzn.to/3j3Bnip Large: https://amzn.to/3j4GBdN HANDLES: Recommended Handle: https://amzn.to/344J9UR My Handles(Out of stock): https://amzn.to/344J9UR ROPE: https://amzn.to/2IFm9DV BENCH: https://amzn.to/35JDXas https://amzn.to/35IwE2B https://amzn.to/32AzRzp https://amzn.to/2Rz3Otl https://amzn.to/35L71ye https://amzn.to/3c51MKZ https://amzn.to/3iEUmAy HOME GYM: https://amzn.to/2Rz7vPF https://amzn.to/2E9pTf1 https://amzn.to/3iJc9qg https://amzn.to/2FJQ1gY RESISTANCE BAND: Fegsy(Medium): https://amzn.to/3jLLfOr Fegsy(Medium): https://amzn.to/2EWvVQl Sahni(Light): https://amzn.to/2EYAdX9 Sahni(Medium): https://amzn.to/2YZsgs4 Sahni(Heavy): https://amzn.to/352hEfS Sahni(Ultra Light): https://amzn.to/2Z1mvtM Sahni(Extra Heavy): https://amzn.to/3lN1wVq Joyfit(Heavy): https://amzn.to/2EWu129 Joyfit(Medium): https://amzn.to/3lPqlQG Joyfit(Light): https://amzn.to/3jTZX6r Mayatras: https://amzn.to/2F0kXcs Mayatras: https://amzn.to/3bmqXIw Mayatras: https://amzn.to/2QO757x Mayatars(Set of 3): https://amzn.to/3boUwJG Band & Tubes: https://www.myhaulstore.com/my-store/... LOOP BAND: Fegsy: https://amzn.to/32MwzJl Strauss: https://amzn.to/3kwCQ1W LIFTING BELT: Amazon Basics: https://amzn.to/2ZTbdrM Aprodo: https://amzn.to/3kvzyMk BARBELL: 3ft curl: https://amzn.to/3c7u4Ex 3ft straight: https://amzn.to/3c7u4Ex 3ft straight: https://amzn.to/3hC5Raz 3ft straight: https://amzn.to/2ZMU6rE 4ft straight: https://amzn.to/3iFgJG6 5ft olympic curl: https://amzn.to/3hC68u7 ARM BLASTER: https://amzn.to/3iHD2L6 HAND GRIP STRENGTHER: https://amzn.to/3iEUsIt WRIST FOREARMS STRENGTHER: https://amzn.to/32EGHni THICK/FAT GRIP: https://amzn.to/3iHDbhC https://amzn.to/3hMjwMx https://amzn.to/2RBLHTs https://amzn.to/3c4PemV https://amzn.to/2FLwdtk PULLUP BAR: Kobo pullup bar: https://amzn.to/3gYS7Gy Sportsfit Pullup bar: https://amzn.to/3lK2D8j Inditardition Pullup bar:https://tinyurl.com/y662ttmz Dolphy Pullup bar: https://tinyurl.com/y5xwjhof Cosco Pullup bar: https://tinyurl.com/yygad62x Bulfyss Pullup bar:https://amzn.to/2DqxbL1 Power Ball: https://amzn.to/2QqUmaQ Ab roller: https://amzn.to/2FBQWAh TUMMY TRIMMER: https://amzn.to/3jgAiUY https://amzn.to/2Z1jauK https://amzn.to/2Z2TcH9 DUMBBELLS SET: https://amzn.to/3iFxZL8 https://amzn.to/3iF6iSL https://amzn.to/3kCBTW3 WEIGHT PLATES: https://amzn.to/2FJSKac https://amzn.to/3hBpWxB ---------------------------------------------------------------------- Best buy link : https://www.myhaulstore.com/my-store/ashwani ---------------------------------------------------------------------- Checkout Playlist: Home gym setup & workout: https://shorturl.at/clTX0 Grooming Tips: http://bit.ly/34WMW4L Healthy Food Recipes: http://bit.ly/365g0qU Product Review: http://bit.ly/2sLfoIx In Conversation with Patients: http://bit.ly/2DSeXhU In Conversation with Doctors: http://bit.ly/2DQXoz2 KETO Series: http://shorturl.at/hAP79 _______________________________________________________ Social handles: Facebook : http://facebook.com/healthfoodandyou Instagram : hfu_original email : erashwani2012@gmail.com For business query: website : www.ashwanipandey.in Subscribe & check out my other videos! -------------------------------------------------------------------------- background music credit : https://www.youtube.com/watch?v=PLeuL_LU_Pc ------------------------------------------------------------------------- Copyright: All the content of this channel is recorded/edited/captured by Ashwani Kumar Pandey(Sunny). Do not use it without permission. Disclaimer: All reviews in my videos are based on my experience. This channel does not take any responsibility for any harm. If you have any medical history please consult your doctor before using any product. Note- I am not a doctor, physician or expert. Content published on this channel is based on my personal experience, researches, papers and articles.