HIITSCHOOL's video: Total Body Iso Dumbbell with Balance Workout

@Total Body Iso Dumbbell with Balance Workout

Here is an Iso (single) Dumbbell Total Body and Balance Workout brought to you by HIIT SCHOOL. Do each exercise 20 reps (20 per side if necessary) and cycle through the 6 exercises 3 times. Do it as fast as you can with little to no breaks. Spread the love and health! HIIT SCHOOL loves you! 1. Iso Dumbbell Squat to Press 2. Iso Dumbbell Single Leg Bent Over Row 3. Push Up to Sky Touch 4. Iso Dumbbell Single Leg Deadlift 5. Iso Dumbbell Side to Side Seated Torso Twist 6. Iso Dumbbell Full Sit Up with Shoulder Extension

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This video was published on 2014-03-31 11:14:43 GMT by @HIITSCHOOL on Youtube. HIITSCHOOL has total 6.1K subscribers on Youtube and has a total of 64 video.This video has received 131 Likes which are higher than the average likes that HIITSCHOOL gets . @HIITSCHOOL receives an average views of 6.4K per video on Youtube.This video has received 3 comments which are higher than the average comments that HIITSCHOOL gets . Overall the views for this video was lower than the average for the profile.

HIITSCHOOL's video: Total Body Iso Dumbbell with Balance Workout

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