Happy Minds - Sleep Meditation & Bedtime Stories's video: Body Scan Meditation for Kids 5 Minute Kids Mindfulness Meditation

This Happy Minds body scan meditation for kids is a 5 minute guided mindfulness meditation to use your imagination's superpowers for developing greater focus, awareness, happiness and calm. This peaceful, mindfulness meditation for children teaches kids how to meditate, how to relax their minds and bodies, and how to do a body scan meditation with the help of a magical, mindful rainbow. 🌈 Subscribe to our Happy Minds sleep meditation channel here: http://www.youtube.com/channel/UCfZ0jscxj3Fm_Xt2hv7Z3Xw?sub_confirmation=1 Kids will love practicing mindfulness meditation with this fun and soothing, guided experience to boost self-esteem, confidence, focus, resilience, happiness and inner peace. Perfect for a morning meditation for children or a sleep meditation for kids to relax at bedtime, this lovely journey teaches children the tools of mindfulness, breathing awareness, and an observation of their feelings in a positive, healthy and comforting way. We hope you all enjoy this peaceful practice and wish you every blessing. With our love and gratitude, Happy Minds 🙏🏽🌟 - - - - - - - - - - - - - POPULAR PLAYLISTS from HAPPY MINDS: ▶︎ Kids Sleep Meditations: https://www.youtube.com/playlist?list=PLml0XEPcCJzJagoD-TWQk2sN7KnAmIYMQ ▶︎ Bedtime Stories for Kids: https://www.youtube.com/playlist?list=PLml0XEPcCJzIAT7389ogVJzXCuRZZWAK3 ▶︎ Mindfulness Meditation for Kids: https://www.youtube.com/playlist?list=PLml0XEPcCJzKc1NwzK3eARsSru4AKBEtv - - - - - - - - - - - - - Body Scan Meditation 🌈 5 Minutes Kids Mindfulness Meditation Copyright © 2021 Happy Minds Productions. All Rights Reserved. "A Soothing Caress" - by Christopher Lloyd Clarke. christopherlloydclarke.com. Sleep Music Licensed by Enlightened Audio.