Happy Mommy Vlogs's video: Vegetable Daliya For Lunch for Babies 8months above

Your baby deserves complete nutrition with every morsel you feed her. As your baby grows, you may want to introduce her to different varieties of food that will provide her with essential vitamins and minerals. Packaged baby foods are convenient, but may not be nutritious for your baby. Before you start preparing baby food at home, keep these points in mind: Always wash your hands before handling baby food. Keep the kitchen area neat and clean. Wash all the utensils and spoons used in making baby food, properly. Sterilise the bowls and spoons before feeding your little one. Before preparing baby food, clean all the ingredients properly. Avoid salt and sugar/sweeteners in your baby's food for the first year of life. Use fruits and dried fruits to provide sweetness, if required. Spices such as cumin, cinnamon and turmeric can be used to add flavour. Use moderate amounts of ghee and butter. After the first year, pink salt or any unprocessed salt without additives or synthetic iodine can be used. Preferably, use steel utensils to cook baby food. Feed your baby small quantities. Remember, her digestive system is still evolving.