Harris Harrington's video: The Ten Steps to Get Over Depersonalization Disorder

To learn how to implement these principles and truly change your life, check out my website, articles, youtube videos, and my ten hour program the Total Integration Method: http://depersonalizationrecovery.com/the-program/ These are the principles I teach, though of course I can't cover the specifics of each in this video or how to implement them here. Most people on the internet only talk about a few of them, but it's particularly important to implement all of them because they work synergistically together to get you to a full recovery. This is called an integrative psychotherapeutic approach, which is key for getting over chronic depersonalization and derealization.