Harvey Mudd College's video: Mudd Talks - When It Feels Like Too Much

Personal development coach Suzie Gruber ’87 discusses how stress affects us and how to build more resilience. Due to the coronavirus, our basic way of life has been turned on its head. Uncertainty prevails about when this crisis will ease and what the new normal will look like. Many of us feel stressed and overwhelmed by all of this in spite of the need to make very important choices about how to take care of ourselves and our families during this crisis. Mudd Talks is a virtual discussion series offered by the Harvey Mudd College Office of Alumni and Parent Relations. Opinions expressed in the Mudd Talks discussion series are those of the individual speakers and do not necessarily reflect the views of the College administration, faculty, trustees or students.